FREE CERES Healthy Cooking Classes

4th Wednesdays
5:30pm-7:15pm
SVCHC 19270 Sonoma Hwy
Sonoma, California 95476

(Please see below for class schedule and topics)

Sonoma Valley Community Health Center will host a CERES Community Project monthly health cooking classes. These classes are part of the CERES Nutrition for Wellness Program.

CERES nutritionists will teach classes that will focus on the following four themes: Heart Health, Managing your Sugar, Supporting Your Digestion, Supporting Your Digestion, and De-Stress Your Life.

Classes will be available in English and Spanish. Spanish classes will be on 3rd Wednesdays and English classes on 4th Wednesdays from 5:30pm-7:15pm at SVCHC community classroom. Each class includes a lecture and hands-on cooking session.

This program and classes are open to the public and are FREE of charge. For information about CERES, please visit www.ceresproject.orgor call 707-829-5833. To sign up, please call 707-939-6070 #112 or email events@svchc.org. Walk-ins are welcome.

Sonoma Valley Community Health Center is located at 19270 Sonoma Hwy. Sonoma, CA 95476. For more information about classes and events, please visit www.svchc.org/events/